Site Content
Services
Private and group Prenatal and Postnatal Yoga classes, workshops and teacher training
Comfort Measures for Labor
Adaptive Chair Yoga for Seniors Fitness: Stretching and Breathing
KangarooKarma Baby & Me Yoga
On-line streaming
Upcoming Events
Teach Yoga to Seniors Teacher Training
February 10 & 11
Hosted by: Bella Prana Collective
Comfort Measures for Labor
Sunday February 25, 12:30-4pm
Hosted by: Bella Prana Collective
Testimonials
My husband and I attended comfort measures as we prepared to bring our daughter into the world. The workshop not only prepped us for labor but brought us closer together as a couple. Together we shared our excitement and fears of parenthood and labor with other couples all feeling similar emotions. The conversations that came about made us feel that we were not alone and we could do this! Lisa taught us techniques to handle contractions and how to advocate for ourselves and our baby. If nothing else my husband learned how to give me a nice back massage- but it was so much more than that. It is hard to put into words just how thankful I am for Lisa. She has such an incredible soul and is an asset to the community. She has guided me (and so many other women!) in this motherhood journey in so many ways. She has this calming, refreshing, positive energy that makes you feel comfortable and supported when you need it most. I feel lucky that I’ve gotten to take prenatal yoga, comfort measures, and baby & me yoga with her over the past year!
-Alex Doherty
Welcome
Radiant Breath promotes Kangaroo care, fostering love and connection that establishes the initial bond between a mother and her offspring, while also showing the utmost respect and care for our cherished aging population.
Our intention is to nurture community in wellness for greater peace, happiness and connection.
