Programs, workshops & professional education
Evidence-informed, experience-tested education for yoga teachers, wellness professionals, birth workers, expectant families and communities.
Yoga Alliance continuing education
A practical immersion in teaching older adults with skill, creativity and respect. Topics include chair and adaptive yoga, balance and fall prevention, pain, trauma-sensitive language, class design, documentation, scope, ethics and the business of serving aging communities.
Coming in early 2027
Prenatal yoga teacher education
An 85-hour Yoga Alliance registered prenatal yoga teacher training ↗
Comprehensive education for safely and compassionately supporting pregnancy, birth and early postpartum through anatomy, movement, breath, teaching methodology, nervous-system regulation and professional scope. Offered in collaboration with Jessica Freedman and MamaShakti Prenatal Yoga School.
For expectant parents & partners
Created with the birth partner in mind, this experiential workshop goes beyond standard birth preparation. Expectant parents and their partners explore a wide range of comfort measures and partnering practices, including breath, movement, positioning, loving touch, communication, mindful awareness and language that supports confidence and choice. Rooted in time-honored traditions and informed by a coaching approach, the experience helps partners notice, listen and respond so they can work together with greater trust and agency throughout labor.
Learning in practice
These are real moments from prenatal, postnatal and labor-support education—people learning with one another through movement, observation, touch and conversation.
Begin a conversation
Tell Lisa what you are navigating or hoping to create. Together, you can decide whether there is a meaningful fit.
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